Dating finance burnout
Freedom to be an autonomous person is vital simultaneously with a sense of belonging. Behavior that makes you feel unsafe, emotionally, physically or economically, in a relationship is always out of bounds.
The “Incredible String Band” similarly expresses this paradox in the lyrics of one of their songs: “What is it that I am? ” If you are feeling stressed because you are feeling too little sense of living your own life as opposed to being a partner in a relationship, figure out what activities you could be doing on your own that would be most appealing and meaningful. If you are feeling unsafe, consult a program in your area for victims of abuse.
There are many standardized tests that help identify your talents and skills and match them to new potential careers.
Counseling can also help you financially acheive an extended vacation or trip from work through budget planning and preparation.
We dread the thought of going into work each day, yet what can we do? Even the thought of wasting our time in a room with four white walls is more appealing than going back to our jobs.
If left unchecked, professional burnout spills over into our daily and family life, affecting relationships and our own individual health. The more of them you can relate to, the higher the risk you will suffer professional burnout in your future, if not already.
I once heard someone tell me Now there is someone who was utterly burned out. A values counselor is an excellent resource to help you prevent or treat burnout.
Counseling will identify the causes of your burnout and walk you through restoring your life back.
What can help reduce concerns over whether your relationship will survive? If the commitment to stay together forever is not there, find out your and your partner's underlying concerns.
Stress often translates into physical problems, such as heart issues, while burnout translates into emotional problems such as depression and apathy.
Stress on the job means we may be over-engaged, or have too much to do, or are over-involved.
Learn the win-win waltz for making decisions in a way that gives you equal power. Click here and here for blog posts that teach these skills. Losing your identity is too high a price to pay for partnership.
Psychologist Andras Agyal articulated this paradox brilliantly in his 1965 book Neurosis and Treatment.